Speciality Diets: Metabolic Reset Protocol

Name: Specialty Diets
Brand: BODY by AIM360®
Rating: 4.8 (519 reviews)

BODY by AIM360®’s Metabolic Reset Protocol is a 60-day whole-food-based reset followed by a maintenance phase that curbs cravings, reduces inflammation, and transforms your metabolism—using food as medicine, not willpower.

Doctor having a patient sign a piece of paper

A 360° Reset: Personalized Wellness at BODY by AIM360®

Forget one-size-fits-all diets. At BODY by AIM360®, we know that true health looks different for every body. That’s why we created the Metabolic Reset Protocol—a fully personalized nutrition and supplement program designed to restore metabolic health, reduce inflammation, and help you lose weight naturally. Through comprehensive lab testing and a deep understanding of your unique body chemistry, we guide you toward a nutrition plan that truly works for YOU. With thousands of success stories and a compassionate, root-cause approach, we don’t just help you feel better—we help you understand why you didn’t feel well to begin with.

What is the Metabolic Reset Protocol?

The Metabolic Reset Protocol is BODY by AIM360®’s exclusive whole-body health plan built around the principle that food is medicine. It uses a clean, anti-inflammatory eating approach—rich in lean protein, vegetables, fruit, nuts, and seeds—to reset your metabolism, regulate hormones, and support detox.

Your reset includes:

A whole-food, low-calorie meal plan based on your lab results
Physician-recommended supplements to enhance results
A structured 60-day reset and 60-day maintenance phase
Vegetarian and specialty diet options available

Whether your body thrives with Paleo, Keto, Clean Eating, or another approach, your practitioner will personalize the protocol so your food works with your body—not against it.

Why Choose BODY by AIM360® for Metabolic Reset?

At BODY by AIM360®, we take the guesswork out of nutrition. No generic plans, no fad diets—just data-driven, doctor-guided programs tailored to your biochemistry.

5,000+ lives changed using our personalized health programs
Specialty diet options based on your lab markers, preferences, and goals
Support from functional medicine practitioners who treat the whole person
Ongoing coaching to help you feel confident and in control

You deserve more than trial and error. You deserve transformation—with answers.

Benefits of the Metabolic Reset Protocol

What you eat has the power to heal. This protocol is about more than food—it’s about freedom from the symptoms that have been holding you back. Here’s what you can expect:

Restored Metabolic Health – More energy, fewer cravings, improved focus
Reduced Inflammation – Relief from bloating, joint pain, skin issues, and fatigue
Sustainable Fat Loss – Natural, long-term weight loss without deprivation
Hormonal Rebalance – Improved fertility, mood stability, and sleep
Digestive Optimization – Healing foods that soothe and support the gut

Am I a Good Candidate?

You’re a strong candidate for the Metabolic Reset Protocol if you:

Struggle with weight gain, fatigue, brain fog, or bloating
Have tried multiple diets without long-term success
Want to reduce reliance on medications and feel naturally better
Are seeking answers—not bandaids—from your healthcare

This program is especially effective for those with hormonal imbalances, gut dysfunction, autoimmune triggers, or unexplained symptoms.

What to Expect During the Metabolic Reset Protocol

Phase 1: Reset (Days 1–30)

A structured whole-food plan to shed fat, reduce inflammation, and reset your metabolism. This phase includes nutrient-dense meals and targeted supplementation, with vegetarian and specialty options available.

Phase 2: Reset Continued (Days 31–60)

Caloric intake is gradually increased, allowing for more variety and continued weight loss. The focus shifts to nutrient timing and food quality to support sustainable energy and wellness.

Maintenance Phase (Days 61–120)

You’ll receive recipes and coaching to help maintain your results long-term. This phase introduces additional foods based on your body’s healing, helping you transition into a lifestyle of clean, empowered eating.

Specialty Diets, Designed Just for You

Forget diet culture and one-size-fits-all meal plans. Your body is unique, and your nutrition should be, too. As part of the Metabolic Reset Protocol, your practitioner may recommend one of our proven specialty plans:

Goal	Plan	Eat This	Avoid This
Boost Energy & Lose Weight	Ketogenic	High-fat foods, clean proteins, low-carb vegetables	Processed foods, grains, sugar
Balance Hormones & Lose Weight	Clean Eating	Organic meats, spices, non-GMO ingredients	Hormone/antibiotic-added foods
Optimize Digestion	Anti-Inflammatory / Autoimmune Paleo	Clean meats, phytonutrient-rich veggies	Gluten, dairy, nightshades
Boost Stamina & Shed Fat	Metabolix Paleo	Grass-fed meats, fruits, nuts	Grains, legumes, dairy
Enhance Skin & Beauty	PhytoNutrix (Vegetarian)	Superfoods, eggs, legumes	Animal meats, gluten, sugar
Balance Mood & Focus	NeuroBolic	Anti-inflammatory, gluten/dairy-free	Red meat, sugar, gluten

Every plan starts with your lab results and goals—so you can eat to heal, not just to diet.

Recovery, Results & Real Change

Our patients frequently report:

Losing weight without feeling deprived
Eliminating brain fog and digestive discomfort
Better mood, energy, and skin clarity
Understanding their body in a whole new way

As one patient, Debra G., said:

“The diet plan was not difficult, even for me who loves my carbs. I feel great—20 years younger. Dr. Dubyak and his staff are so pleasant, caring, and supportive. I found they care much more about how I feel and took a preventative approach to my care than my regular physician.”

FAQs

Do I have to eat the same foods every day?

Can I follow this plan if I’m vegetarian or have food sensitivities?

How long until I see results?

Do I have to eat the same foods every day?

No. Your plan is varied, seasonally adjusted, and tailored to your preferences and needs.

Can I follow this plan if I’m vegetarian or have food sensitivities?

Yes. We offer flexible options including vegetarian, dairy-free, gluten-free, and autoimmune-friendly diets.

How long until I see results?

Most patients experience noticeable results within 2–3 weeks. The full transformation takes place over 60–120 days.

Ready to Transform Your Health?

You don’t have to live confused about your body or stuck in a cycle of fad diets. Let BODY by AIM360® guide you with a personalized, science-based plan designed for sustainable, whole-body wellness.

Start Your Metabolic Reset

Individual results may vary. Always consult with a healthcare professional before starting any new program.

Speciality Diets: Metabolic Reset Protocol

A 360° Reset: Personalized Wellness at BODY by AIM360®

What is the Metabolic Reset Protocol?

Why Choose BODY by AIM360® for Metabolic Reset?

Benefits of the Metabolic Reset Protocol

Am I a Good Candidate?

What to Expect During the Metabolic Reset Protocol

Phase 1: Reset (Days 1–30)

Phase 2: Reset Continued (Days 31–60)

Maintenance Phase (Days 61–120)

Specialty Diets, Designed Just for You

Recovery, Results & Real Change

FAQs

Do I have to eat the same foods every day?

Can I follow this plan if I’m vegetarian or have food sensitivities?

How long until I see results?

Ready to Transform Your Health?

Take The First Steps