How does Zen work?
With ingredients like 5-Hydroxytryptophan, GABA, Vitamin B12 and Folate, Zen may help in relieving anxiety, stress, and reducing symptoms of premenstrual syndrome (PMS). It can also help improve your mood and help you focus better. Additional ingredients like Magnesium and Vitamin B6 can further help improve serotonin levels, thus support neurotransmitters and general wellness.
- Magnesium: Magnesium plays a critical role in brain function and mood, and studies have shown that low levels of Magnesium are linked to an increased risk of depression
- Gamma-Aminobutyric Acid (GABA): Numerous clinical studies suggest that GABA helps in relieving anxiety and improving mood
- 5-Hydroxytryptophan: Your body uses it to produce serotonin, a chemical that is linked to lower anxiety, improved sleep and mind relaxation
- Vitamin B12 and Folate: Key ingredients to help improve neurological brain methylation
Directions: For best results, take one capsule 2 times per day or as directed by your healthcare practitioner.